Friday, March 16, 2012

ZWOW #9 - Warehouse Santanas

Complete as many rounds as possible (AMRAP) in 10 minutes or do 4 rounds for time

1 round =
  • Santana Push Up with 180 Jump turn (10x)
  • 3 mini squats with a jump tuck = 1 rep (10x)
  • Crab Toe Touches (30x)
  • Low Jacks (20x)

Video Here
Z's score: 3.5 rounds in 10 min
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