ZWOW #1 - She's Back

She's back!!

Complete as 3 rounds for time

1 round =

• Dive bombers (10x)
• 5 Burpees
• Squat with Side Leg Lift (20/20)
• 5 Burpees
• Side Plank Lift (10/10)
• 5 Burpees
• Pistol Squat (10x)
• 5 Burpees

Part 1 and Part 2
Zuzka's time = 24:03
"I'm not giving up, you'd have to kill me!"