27 weeks - head of cauliflower
Tuesday - Body for Life Upper body workout. 10 am
- Chest - push ups. Same as last Wednesday, but I did my 6 high point push ups all on my toes!
- Triceps - chair dips, did my 6 with straight legs :)
- Biceps - Same as last week
- Back - Rows - 15, 20, 25, 30, 25, flys on ball with 10 lb weights
- Shoulders - same as last Wednesday