Friday, March 16, 2012

ZWOW #2 - Manmakers

Complete 3 rounds for time

1 round =
  • Manmakers (5x)
  • Low Burpee Hops (20x)
  • Twisted Push Ups (10x)
  • Competition Sit Ups (25x)
Videos here:
Part 1 and Part 2

Zuzka's time = 14:43
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