Monday, April 22, 2024

April 22 - 27

Monday - Morning ride up LCC with Corey, we almost made it to the ruins, some un-biked on snow stopped us. Probably will be rideable in another week or two. No achievements - 10.98 miles, 1:38:04 time, 1496 elevation gain (Corey got 10.96 in 1:39:42, 1492 elevation gain just had to make sure it's documented that I was faster and went further atleast one time this season, he'll be leaving me in the dust soon). RS meeting right when I got home, then ride with Katharine and Peter in the trailer after my RS meeting 3.72 miles, 35 minutes

Tuesday - Corey and I went climbing this morning (Hyrum took carpool for me) - we did top rope the whole time. We did 5 climbs, the same ones, Corey first then me except for the last one, I did the last one first and then Corey and then we were done. 
  1. Purple 5.10a South Toprope - looked easy at first, I thought it would be a good warm up. Once Corey was up there it looked a little scary, like the holds were too far apart, but it was ok once I was on the wall - was able to send it
  2. next we figured we better try a 5.10c, if we were going to do one at all, before we got spent. So we did a Green 5.10c on the East Buttress (wall on the corner where you can see all the boulders). I was able to send it and not cheat and not have to take a break! 
  3. Then a Hot Pink 5.10b right next to the green. That one was good too! Sent it
  4. We thought we'd cool down with an easy, so we did a Yellow 5.10a on the Back TR Sector. Easy, good!
  5. I felt like I had a little more in me and wanted to do one more so I did a Green 5.10a right next to the yellow. It was a good climb session!
45 min of stretching between 4-5:00 during a talk with Nicole, did 20 min each leg in front split then 5 min trying for pancake with Natalie on my back

Wednesday - Corey and I were going to do a ride this morning, but he didn't get up and I was waiting for him, wasn't sure what was going on but didn't want to go without him but also didn't want to wake him, so I just read. Ended up not going climbing or anything, but did do a 45 second tuck at park while P&K played, one pass on the monkey bars

Thursday - bike ride up LCC with Corey, made it all the way to the ruins! 11.36 miles, 1 hour 45 minutes. I made it up avalanche hill and even made it up the rocks before the second bridge! We did techy on the way down! yay. A few places where we had to walk, but the fallen trees have been removed. On techy, most features (log, two rock piles) were too slippery cause of snow, but it was good other than that! One hour of splits  and leg stretching)

Friday -  

Saturday - tomorrow's my birthday!

Monday, April 15, 2024

Apr 15 - 20

Monday - Bouldering at 7am, did 22:

  • 2 V4s - white one on south boulder
  • 7 V3 sends - Black 2x on South Boulder, Pink (really did it) Red 2x, white in OG, Blue in OG
  • 13 V2 sends - one of these was a lavendar on the south boulder that I had tried weeks ago but hadn't done to finish before! Did it today, yay!
Tuesday - 1 hour bike ride at 7pm - fish tail plus a detour ride up to the 2nd bridge. Snow and a fallen tree kept me from going further.

Wednesday - Went around 9 today (thanks Hyrum for watching P&K for me) I did 24:
  • 1 V4s - white one on south boulder
  • 7 V3 sends - Black 2x on South Boulder, Pink (really did it) Red 2x, white in OG, Blue in OG
  • 6 V3 attempts - the pink in the OG that I've done before, wasn't able to get it today, and another pink one in the OG that I've never gotten. Didn't get much further that I had last attempt
  • 10 V2 sends 
Thursday - 6:30 pm ride with Corey and Katharine on shotgun on Corey's bike! We up the quarry trail, made it to the 2nd bridge. 8.50 miles, time 1:17

Friday -  I did 20:
  • 1 V4s - white one on south boulder
  • 4 V3 sends - Black, White, RedBlue in OG
  • 2 V3 attempts - new black and orange on the north boulder
  • 4 V2 sends 
  • 6 V1s
  • 3 V0s
Also took a little ride around Dimple Dell with Katharine shotgun on MY bike! My first time riding with her, it was fun. 4.79 miles, 43 minutes

Saturday -  I snuck away tonight by myself, after Corey left to go to his dad's, and then Corey showed up there at Momentum to confront me for climbing when I should be watching kids or being more responsible? Teasing "So you gonna just leave me in the rest home when we're older?!?!" We bouldered a few: I did 9:
  • 2 V4s - white one on south boulder
  • 2 V3 sends - Black and Red
  • 3 V2 sends 
  • 2 V1s
and then we belayed each other on top rope, he did 3, I did three in this order:
  • Green 5.10c, front TR Sector - I think I might have put one foot on a different color, I couldn't tell from on top, it was a good hard climb!
  • Black 5.10b - Back TR Sector - good, I've done that one before  with Lily on March 29
  • Purple 5.10a - Back TR Sector - repeat, also did this one before with Lily

Monday, April 8, 2024

Apr 8 - 13

Monday - We saw the eclipse! The weather miraculously cleared up for us, so grateful! It was beautiful!

Tuesday - 12+ hours in the car, drove through Abilene and Lubbock to see Wesley's mission, arrived in NM, a deer hit us

Wednesday - 10.5 hours in car, made it back home, yay, went climbing at 6, did 24:
  • 1 V4s - the white one, yay I can still do it
  • 5 V3 sends - Black on South Boulder 2x, Red 2x, and Pink (almost did it, I did the hard part so I'm counting it)
  • 6 V2 sends 
  • 11 V1 sends
  • 1 V0
I'm hoping we don't cancel anytime soon

Thursday - 20 min stretching, then 15 min more later. Hanging from a pull up bar - 75 seconds, woo! Did some leg lifts as I hung, I think I did 7? 44 Yes' and 7 no's, Going to work on calisthenics, put Calistenics for Dummies on hold at the library, then found the author's youtube channel, good stuff

Friday - Bouldering with Corey at 6:30 am :) I only had 30 min before I had to head home for carpool, I did 14:
  • 1 V4s - white one on south boulder
  • 3 V3 sends - Black on South Boulder, Pink (really did it) Red, white
  • 4 V3 attempt -  Red, White on north boulder east side, Yellow in OG
  • 6 V2 sends 
Also 2 min 5 seconds of this swimmer one and done. I was picking up another book at the library yesterday and searched for any on calisthenics, and saw this one by Mark Lauren so put it on hold, googled him while I waited for Owen at soccer practice, and tada, another step in that direction for me. Oh, just saw that I mentioned all that yesterday, ha, swimmer again got more than 2:05, 2:07 I think?

Saturday - 1 min Handstand, Mark Lauren Yes and no's (64 yes' & 14 no's) 30 hanging knee raises combined with total 1:20 hang, Yoga block hip stretch with knees bent 5 min, with legs straight on 2 blocks 10 min

Monday, April 1, 2024

Apr 1 - 6

Monday - Spring break. I didn't go climbing this morning, cause I was up past 1 to pick up Abi from the airport. Went around 4 when I needed a break from packing - headed out tomorrow morning for a 20 hour drive (10 to NM, then 10 to TX). Total today 26:

  • 2 V4 attempts - green in OG, red on south boulder
  • 3 V4s - the white one 3x
  • 6 V3 sends - Black on South Boulder, White in OG 2x, Red 2x, and new Pink on the north boulder from last Monday.
  • 2 V3 attempts
  • 9 V2 sends 
  • 4 V1 sends
Won't be climbing again until next Thurs

Tuesday - 12 hours in the car

Wednesday - 10.5 hours in car, arrived in Texas

Thursday - hanging from a bar - 60 seconds, 40, then 20. A few pike presses and handstands, then 60 more seconds, then 30 and 30 more. Overate today

Friday - walked around the children's museum carrying Katharine. This evening we went to Joe Pool Lake, I did 8 or so passes on the monkey bars on the wide main beams of it.

Saturday - stretching during General Conference, played Horse with my nephew, some toy ax throwing. I got 8 in one throw session and tied Taden's best score (he was happy for me, he's just pretending to be sad (it took me a while to tie him...))

Monday, March 25, 2024

Mar 25 - 30

Monday - Climbing at 7:20 after Skyline carpool. Elementary kids were home today (end of term in the district?) so I didn't need to hurry home to get them out the door, so Natalie was in charge and I took my sweet time doing lots of climbs - 31 total:

  • 1 V4!!! My first one! A White on the short end slab of the south boulder
  • 6 V3 sends - most in the OG - I got the White, 2x RedBlue, and a new Pink on the north boulder (pic below)- it was really hard but I flashed it! At one point on it, I had to kinda pistol squat with my left leg to get up high enough to reach the next hold, I was impressed with myself. Pic and explanation below. I also got the freaking Pink in the OG, hate that one though. Purple is gone, should be a new one there for me to try on Wed!
  • 6 V2 sends 
  • 13 V1 sends
  • 5 V0 sends 
So with this pink V3 above, you start on the tag, then move to the two skinny triangles, then you gotta hold the one high on the right, and that's when I had to get my food on top of the first/left skinny triangle so I could stand to reach the big holds, wow! I was impressed with myself. I shared my victory with Wes. I must have been so excited that I didn't log it, cause I had to enter it late, so I thought when I left that I did 31 climbs, but with that one it's 31. Plus also did stretching for 30 minutes on yoga blocks while K played with the train at violin

Tuesday - 4.76 miles -1 hour 28 min walk from Burt Bros back home, took a detour from Quail Hollow to LaCaille for fun. Stretching at noon for 30 minutes on yoga blocks in my closet. 

Wednesday -  Natalie came with me at 6 this morning (I was impressed she got up!) There wasn't a new purple V3 :( there was a green V4 but I didn't try it. Did 16 total today:
  • 1 V4 - White one again
  • 1 V4 attempt - a purple one in the OG sector over where the green one I liked used to be
  • 3 V3 sends - RedBlue, then Red again at the end.
  • 6 V2 sends 
  • 5 V1 sends
Then 20 minutes of stretching (on yoga blocks at 2 levels, 5 min each leg 2x)

Thursday - 1.5 mile walk around the neighborhood pulling P&K in the wagon, delivering some Easter gifts. Then 30 min of stretching (on yoga blocks at 3 levels, 5 min each leg, I'm down to the fat purple yoga block laying flat, not bad, working to get to the black block laying flat)

Friday - climbing with Lily after I picked her up from carpool. She did a few boulders, then she just belayed me for a few routes:
  • 1 V4 - White one 
  • 1 V3 attempt - white in OG
  • 3 V2 sends 
  • 2 V1 sends
  • 5.9 purple - easy
  • 5.10a purple - hard but I did it!
  • 5.10b black - stepped on a different color up near the end, I was tired
  • 5.10c white - I knew I wouldn't be able to get far since I was doing it at the end, and it had some two finger holds. I gave up before half way. Couldn't even hold on to the wall to rest I was so tired
Then for date night Corey and I went on a bike ride - exploring Parley's a little bit on the BST Granger Peak (Parley's Bench) side first (went until the trail was too muddy), then back down hill onto the paved bike path, over the freeway bridges to Parley's Pointe BST by the freeway, I think we barely made it up 1.6th of the trail. 5.82 miles total, 1 hour 2 minutes, 978 elevation. 

Saturday - 150 walking lunges during O&D's soccer games. 100 second hollow hold at home, 1 min center plank, then climbing at 9pm tonight. 24 total today:
  • 3 V4 attempts - yellow and green in OG, and white at the end of my session, couldn't do it!
  • 5 V3 sends - RedBlue, new Pink from Monday, then Red again at the end, and white V3 on north boulder, not a total clean send on that one but I'm counting it
  • 8 V3 attempts - 5 on the white V3 that I finally kinda sent, green blue yellow
  • 4 V2 sends 
  • 3 V1 sends
  • 1 V0

Monday, March 18, 2024

Mar 18 - 23

Monday - Climbing at 6 am. 20 total:

  • 5 V3 sends - White on the 30 prow, Red on the 40 wall, 2x Purple, and Blue the 45 wall 
  • 2 V3 attempt - 1x White above, 1x Red above 
  • 6 V2 sends - got the lavender on the 40 wall, I guess I've sent that one before? I didn't remember but it was logged
  • 7 V1 sends
Tuesday - 5 chin ups, two 60 second dead hangs, no stretching. Feeling in a funk

Wednesday - Climbing at 6:15 am, kinda wanted to sleep in today, but went anyway. 22 total:
  • 6 V3 sends - In the OG I got the White, Red, Blue, 2x Purple, and also got the Black on the North Boulder.
  • 1 V3 attempt - a new Yellow on the OG sector middle boulder
  • 4 V2 sends 
  • 2 V2 attempt - both on the lavender by the Black on the north boulder, near the end of my session, couldn't hack it 
  • 6 V1 sends
  • 3 V0 sends
Then Corey and I went on a ride at 5:30, went to Hidden Valley park, took that to the Ghost Falls trail head (up Canyon road) and then back to the car, but I rode home while Corey drove. Total for me: 13.22 miles, 1:49, Corey 10.6 miles, 1:27

Thursday - nothing. Started to stretch, but only got 2 min in before I was interrupted

Friday - Climbing at 6:10 am, 16 total:
  • 5 V3 sends - In the OG I got the White, RedBlue, 2x Purple
  • 2 V3 attempts - tried the new Yellow on the OG sector again, also one Purple attempt at the end of my session when I was trying to just get one more, but couldn't do it.
  • 2 V2 sends 
  • 1 V2 attempt - new green one, looks hard
  • 4 V1 sends
  • 2 V0 sends 
Saturday - stretching for 30 minutes on yoga blocks

Monday, March 11, 2024

Mar 11 - 16

Monday -  Climbing at 6 am. My hands were a little tender. 20 total:

  • 4 V3 sends - White, Black, 2x Purple
  • 8 V2 sends - 
  • 2 V2 attempts - orange on south boulder and lavender on the 40 wall
  • 6 V1 sends

Tuesday - hating daylight saving time today, ugh, why do we do this to ourselves? Did stretching with Natalie again.

Wednesday - Climbing at 6 am. Hands and body both feeling kinda weak today, 12 total:
  • 7 V3 sends - White, Red on the 20 & 30 boulder, Blue (the 45 wall (by pink)), 3x Purple, and Red on 40 wall
  • 2 V2 sends - got the orange on the south boulder today
  • 1 V2 attempts - lavender on the 40 wall, try that first next time
  • 2 V1 sends
noon - back stretching plus N on my back for 5 minutes

Thursday - stretching twice (had to make up for Sunday) N on my back for 5 minutes

Friday - Climbing at 9 am with Corey. 27 total:
  • 5 V3 sends - Purple, Red on the 20 & 30 boulder, Blue (the 45 wall (by pink)), and Red on 40 wall, Purple again.
  • 12 V3 attempts - just wearing ourselves out, tried to do the red on 40 wall a few times after I did it once, but my hands were wasted. Was wasted for most of them, but kept trying anyway.
  • 4 V2 sends 
  • 3 V2 attempts
  • 3 V1 sends
Saturday - It was another nice day outside! I took a ride on the road up Wasatch Blvd, to Orson Smith Trailhead in Draper, took that up Corner Canyon Road, past Rattler I think, then back home along the BST to Hidden Valley Park. Total 17.61 miles, 2 hours 14 minutes, 10 achievements one of which was the 3rd longest ride on Strava, yay.