Do 4 sets =
- 50 deadlifts (with two 30lb dumbbells)
- 100 Walking lunges
In the back I put my weight log, going to weigh myself each Monday as each week ticks by. And it makes the pregnancy not look very long, it's just on 1 page front and back. I can do that! I'm just going to try and keep busy and hopefully the time will fly. I was thinking I should plan out a project goal for myself for each week to keep my mind and self busy. Should be fun.
Also, looking at my weight log, man, I was so impressed with myself from my pregnancy with Hyrum in 2003, I was on the ball. Going to try to get there again. I was exercising BFL style that whole pregnancy, didn't have kids in school, just 3 toddlers at home, which made the world just revolve around me which I loved. But my diet was totally on the ball, I was eating Marilu Henner style. Maybe I should do that again, cause with that pregnancy I weighed 163 on delivery day and delivered a 8.10 baby, and was 144 by my 6 week appointment. You did awesome, self. Let's do it again. At week 24 with Hyrum I weighed 148, right now I'm at 156, and that 148 was from my dr. weigh ins, which if he's using the same scale now as he did back then, is 4 pounds over. Anyway, I did it before, I can do it again, be healthy, self!