Friday, March 16, 2012

ZWOW #7 - Warehouse Lovebends

Complete 3 rounds for time:

1 round =
  • Jump lunge side kick (10x)
  • Supergirl Push Ups (10x)
  • Jump rope (2 min)
  • Love Bends w/KB (10x each side)

Video Here
Zuzka's time was 16:08
You can post your time in the comments
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)