Planks and Block Run

Did my planks today, most of them 1 minute, but did do a 2 minute center plank and yoga table on the 2nd round.

Held a wheel for.... 1:04!  Improved on that really quickly, from :35 to :55 to a minute.  My old record was 1:30 I think.

Did around the block runs again too - the counter clockwise improved a lot - 2:44, so that was 11 seconds off.  Did that one first, then a shorter break than last time I did the run, so my clockwise time was about the same - 2:50 (was 2:51 last time, last Thursday).  And that was it for today.  Still pretty sore and tight from Saturday's deadlifts, going to stretch a bit before bed.