The Bomb

This one is from Fit Studio - 8 exercises in a round, Complete 3 rounds for time

1 round =

• 20 Forward Lunges alternating legs
• 20 Squats
  
• 10 Burpees
  
• 1 min Jumprope
  
• 20 Backward Lunges alternating legs
  
• 20 Jumping Jacks
  
• 10 Burpees
  
• 1 minute Wall sit
  

Score =
Video here

Going to go put on my shoes and will be back with my time!