180 Jump Squats

I was sick Monday thru this morning, but I'm feeling better now so did a quick 400 lunges workout without weights:

Set gymboss to 1:00 and start your timer - Each minute on the minute do 3 burpees - or - 10 "Run Squat 180 Jump Switch" (that's a P90X move)

Then keep track of your lunges in between and keep going till you've done 400 lunges. 

I finished 400 lunges at 18:03, but then did 10 more Burpees just to top it off.

Good workout, hoping to feel back on the wagon cause I've been feeling lethargic and hammered, no fun to feel lousy.