Tiff's 250 & Planks

Instead of doing 12 minutes of planks Mon/Wed/Fri, I'm doing 6 minutes each day. Did center and reverse planks yesterday, each 1x for 3 minutes. Today I did left and right side planks 1x for 3 minutes each, (those are killer.)

Then I did this workout creation by yours truly:

• 50 Half Burpees
• 50 Deadlifts w/two 30 lb dumbbells
• 50 Divebombers
• 50 Plank wall Touch (1 rep = touch wall 2x, once with each hand)
• 50 Jump Lunges

My time was 18:48 and I'm beat!

This is how my reps went (if this makes sense ~ I just did as much as I could of an exercise then did whichever different one until I completed 50 of each)

1) 25 Half burpees
2) 10 Divebombers
3) 25 Jump Lunges
4) 10 Divebombers
5) 25 Deadlifts
6) 25 Plank Wall Touch
7) 25 Jump Lunges (done)
8) 10 Divebombers
9) 25 Deadlifts (all done)
10) 10 Divebombers
11) 25 Plank Wall Touch (done!)
12) 25 Half Burpees (done!)
13) 10 Divebombers (ALL done!!!)