ZWOW #19 - Waterbottle

6 exercises, 10 reps each of 6 exercises = 1 round
Complete 5 rounds for time

1. Waterbottle Clean
2. Pistol Squats (10 each leg)
3. Waterbottle push ups
4. Russian Twists
5. Hip Twists (keep shoulders on mat)
6. Hollow Rock

Video Here
Zuzana's time - 28:15

I didn't do much last week other than lots of active rest (lots of house cleaning) - getting back on it today with this workout