50 dumbell swings (with one 25 lb dumbell)
50 push ups on my toes (went slow, but I did it!)
50 hanging knee raises with a twist (I've got these "perfect pull up" hanging thingys below)
50 assisted pull ups (forearms were burning)
Then, as I blog-surfed over to Fitness in Reverse, where I linked to Vivace fitness, so I just did one round of Vivace #26
Good stuff! And I'm done for today!
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