Thursday, June 28, 2012

ZWOW #23 - Burpee Torture

Here we go...

Complete 2 rounds of the following for time:

1 round =
  • 5 Yoga Burpees
  • 5 Ab Splitters
  • 50 Burpees
  • 100 Air Squats
Video here
Zuzka's time was 20:02

...Good luck!!

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