Saturday, June 9, 2012

Enjoy the Burn

This is an old one of Zuzka's workouts

4 exercises in a round, complete 3 rounds = 12 minutes workout
gymboss 10/50, Complete 3 rounds of the following =
  1. Santana Push Ups - Right
  2. Half Burpees
  3. Santana Push Ups - Left
  4. Jump Lunges
Video Here

7/9/12 - just did this workout, I think I kept up pace with Z pretty good.  Sweating like crazy and the baby is crying, so ... laters.

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