4 Minute Workout

Here's out workout for tomorrow, but do not be deceived by the name:

4 minute workout

Good news - This workout would only be 4 minutes if we used our gymboss timer...

Bad news - we aren't going to use our gymboss timer.  Going to be more than 4 minutes, but will still be short and sweet... start your engines ~

one round =

• Blaster Push Up 5x
  
• Jumper 5x

Do 10 rounds as fast as you can

Last time I did this - I did 10 rounds in 9:59

7 June 2012
Tiffanie - 9:45