2 Miles & Planks

I did a 2 mile run this morning with 6 sets of 30 second sprints in there. Well, they were kinda sprints. I tried, really I did, but I'm sure people who saw me wouldn't have known I was "sprinting". But after my shower I started sweating again and I was red-faced for an hour, so I think I did some good damage to my fat cells.

I didn't do it in a fasting state though. Natalie had a hard time going to bed  a night of screaming by Natalie, I'm a little worried about not making enough milk for her?

For my planks, I did it them the Kristi Approved way from 3+ years ago by repeating the following 3 times:

• 90 second center plank
• 10 hip side raises left
• 10 hip side raises right