ZWOW #36 - Push it to the Max

Last week was crazy busy, so I pretty much slacked with working out.  Hooray for new week's resolutions cause today (tonight, it's 10:00 pm) I'm getting back on the wagon with ZWOW #36

Time yourself for 3 rounds
1 round =

• 10 Four point hops (Insanity globe jumps)
• 10 Four point punches (punch to each foot then across your chest with each arm)
• 10 One arm & One Leg planks (alt)
• 10 weighted thrusters (low squat then thrust up into shoulder press)

Zuzka's time = 11:20
Video Here