Saturday, October 20, 2012

40 Divebombers

Timed myself for 40 divebombers -

First did 10 - 0:57
then to 20 - 2:59
then to 30 - 4:48
Finished 40 - 7:54

Going to try to beat my time next time!
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2 comments:

  1. Arey/LucieOctober 27, 2012 at 2:23 AM

    Nice job!!
    My yesterday's workout also contained dive bombers. I thought I was gonna die!!! 45 reps of dive bombers and I nearly died..

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    Replies
    1. TiffanieOctober 27, 2012 at 9:16 AM

      great job Luca! I did it again today, I think if I always do atleast 40 divebombers a week it should keep me from loosing that strength in my arms and shoulders

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