Saturday, July 28, 2012

Pregnant and Working Out

Here is a great article about working out while pregnant. I've got 8 kids and while exercising during pregnancy doesn't help much with how much weight I do or don't gain, I did notice a huge different this last pregnancy where I worked out the up to the day of delivery and started anew the day of delivery doing some planks in my hospital room. Planks this time helped me so much, helped my hips and back not hurt like they did with pregnancy's 6 and 7 and I had SUCH an easy delivery, it really didn't seem fair, I know so many women have such difficult labor. I'm super lucky.

I can't really remember much of the detail from my other pregnancies, but will try if anyone's interested in my experience.

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