Aug 24 - 29 (Owen is 4 weeks old)

Monday - Owen is 4 weeks old today. I did an upper body workout - Shoulders BFL style, 100 modified pushups, 6 eccentric hangs (since I can't do a pull up yet) and then 100 superman hold pulses each for biceps and triceps

Tuesday - 2 mile treadmill jog, and I did it in the morning right after I got home from taking Joseph to band

Wednesday - did a modified ZWOW#3 workout, did the following 5 times

1. Jump Lunges (1st time 10 reps, next 20, 30, 20, 10)
2. Single Leg lunge - back leg on chair (5 each leg, then 10, 15, 10, 5)
3. 100 mountain climbers (100 each time)
4. 180 jump turns (10, 20, 30, 20, 10)
5. 1 minute center plank (1 minute each time)

So when I was done I was dripping with sweat, did 500 mountain climbers and 5 minutes of planks! Good workout

Thursday - Our little Owen is one month old!! That went a lot faster than the last month of pregnancy. Tried to workout on treadmill but only got in .4 miles before Owen needed me. So I went and got batteries for his swing. But they were dead, so I gave up and did a 300 rep workout so I could manually give him a push in the swing every 30 seconds. 10 exercises, 30 reps each with 30 high knees after each exercise - I need to go look up my notes tho cause I can't remember all of them...

1. Jumping Jacks 
2. Plank wall touch
3. Back Lunge w/knee up (15 each leg)
4. Half Burpees 
5. Speed Skater Touch
6. Mountain Climbers 
7. Jump Lunges
8. Jump Knee tuck 
9. Floor Jacks 
10. 180s

Friday - 2 mile jog/walk on treadmill, 26 minutes
Saturday