Wednesday, March 9, 2022

Mar 7 - 12 (27 weeks)

Monday - 27 weeks yesterday, weight yesterday morning 164. Today did 2 wonderful flows

Tuesday - nothing

Wednesday - shoveling snow

Thursday - wonderful flows

Friday - jr high kids didn't have school, so was able to go to the gym with Corey and Mel at 7 and Abi got the kids off to elementary school LAT 12x90, 10x100, 8x110, 6x120 felt heavy but did it, 12x110  TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80 CHEST 12x50, 10x55, 8x60, 6x65, 6x70, 7x75, 12x70 increased weight 10 lbs from last week! Stretching with Mel - did 2 one minute planks, runners lunge

Saturday - 2 Wonderful flows, Skiing at Snowbird

No comments:

Post a Comment