Monday, March 28, 2022

Mar 28 - Apr 2 (30 weeks)

Monday - weight yesterday 167.2, yay, .2 oz LESS than last week! Wed last week I was starting to panic cause I was 4 lbs up, so I'm glad I worked to keep my mind calm and was able to not over eat over the weekend. Dr. appt today, all is well with the baby. Did one handstand today

Tuesday - 2 Wonderful stretches then some more, total 23 minutes of stretching

Wednesday - Gym at 6:45 tonight while Mel watched the kids outside at the park LAT 12x95, 10x105, 8x115, 6x125 good, 12x115 hard, LEG PRESS 12x140, 10x150, 8x170, 6x180, 6x200 not hard, 12x190 TRICEPS on Hoist12x70, 10x80, 8x90, 6x100, 12x90 woo, LEG EXTENSIONS 12x85, 12x105, 8x125, 6x145, 12x130 good burn CHEST 13x55, 10x60, 8x70 stretch, 6x80 good & doable, 12x70 hard and good

Thursday - nothing

Friday - 2 wonderful stretches

Saturday - 3 hours of raking, one handstand

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