Monday - 25 weeks yesterday, weight yesterday morning 163.2. Today 2 Wonderful stretches
Tuesday - Friday - nothing, don't even have the will to stretch in my closet
Saturday - My only goal for today was to get to the gym. I hardly had the will in me though, but Corey helped me get out the door. Walked around the indoor track for a few laps and did 200 walking (50 at a time) then LAT 12x90, 10x100, 8x110, 6x120, 12x110 woo! TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80, CHEST 12x50, 10x55, 8x60, 6x65, 12x60
No comments:
Post a Comment