Thursday, December 30, 2021

Dec 26 - Jan 1 (17 weeks)

Sunday - 17 weeks today. weight this morning 150.6

Tuesday - tried out the yoga trapeze that I got for Christmas. I think it will be good once I have a decent place to hang it. 

Thursday - Made it to the gym for a quick upper body workout while Wes watched a hockey game - LAT12x65,10x75, 8x85, 6x95, 12x85 TRICEPS 14x55, 10x60, 8x70, 6x80, 14x70 CHEST 12x45, 10x50, 8x55, 6x60, 12x55, then walked on the treadmill for 20 minutes while I watched the game too. Lost to Skyline, but is fun to watch.

Saturday - Corey took kids skiing, I stayed home cause I have a cough 

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