Goal to exercise 3x this week
Monday - 16 weeks yesterday, 148.6 yesterday morning, 20 handstand, 10 each side (with each foot forward)
Wednesday - Lat pull 11x75, 20x75, 20x75 Bicep standing bar curl 3(20x20) Shoulder upward row 3x(20x20) Chest Fly 20x50, 20x45, 20x45 Triceps 20x55, 20x60, 20x70 Treadmill walk 1.11 miles, 21:48
Thursday - skiing with the family
Saturday - Merry Christmas, I felt the baby kick for the first time
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