Monday - went to the gym after I took Wes to hockey at 5 am, go me. It's been forever. What excuse can I give? I'm pregnant. 10 min walk on treadmill, 5.5 incline, .48 miles, then: Lat Pull 20x85, 20x85 Chest - 20x50, 20x50 Triceps 20x60, 20x60, Bicep standing bar curl 20x20, 20x20, hammer curls alt 3(20x2/12), shoulder upward row 20x30
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