Tuesday, October 24, 2017

October 23 - 28

Monday - 2 miles outside, jogged the whole time, yay, one hour stretching legs while I read a book
Tuesday - Very good and productive day, 40 min stretch this morning, then at 10:30 pm I finally got in my exercise: 12 minutes of planks in my bedroom closet
Wednesday - 50 min stretching in the am, then carpool and study group, will try to get to workout later.
Thursday - 2 mile jog outside, jogged whole time, although some of it was a pretty pathetic looking "jog" then did 120 walking lunges, also 45 min stretching.
Friday - nothing. My worries about Corey's business have taken all my energy today
Saturday - nothing. Giving myself grace and space just to cope.

No comments:

Post a Comment