Monday, October 30, 2017

Oct 30 - Nov 4

Monday - 45 min walk with my friend Jill and her cute dog. Went along the North Rim and in Sleepy Hollow over at Dimple Dell park.
Tuesday - 50 min of stretching
Wednesday - 30 min of stretching, 5 minute center plank! That's a new record. Though I did go from my elbows up on my hands, not sure if that's cheating? Then did 3 min reverse plank, 6 min alternating on side planks
Thursday - 2 mile walk
Friday - raked leaves for an hour
Saturday - raked leaves and yardwork for 3 hours

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