Tuesday - 15 minutes of planks, did rotation of the usual center, left and right side and yoga table, and added a wheel too. Couldn't hold it super long, but it was a good stretch. I stretched afterward while I read, enjoyed it.
Wednesday - 2 mile jog in 22 minutes. Did it at 6:30 this morning, wanted to get it in before a maid came at 7:30. Haven't been focused at all this past week, reset today. Weight 155.4
Thursday - 15 min of planks like on Tues, held wheel for 50 sec twice, last round was just 20 seconds
Friday - 2 miles in 21 min, weight after 153.6, yay another pound gone
Saturday -
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