Friday, October 3, 2014

Sept 29 - Oct 4

Monday - 400 cleaning lunges (walking lunges around my house picking up things off the floor - good workout and house looks better after too!)
Tuesday - 12 minute super planks- repeated this circuit 3 times:
  • super plank (feet on couch, palms on floor, arms straight)
  • left side
  • right side
  • yoga table
Wednesday - rain stopped long enough for me to enjoy a quick run outside. I think I have a stress fracture on my left foot though from my two sprints last Thursday. I can't walk around the house barefoot or it hurts. Have to wear my running shoes all day.
Thursday - mowed the lawn, hope that counts for something. Feeling a little mom trapped (Natalie is super clingy)
Friday -
Saturday -

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