Monday, July 24, 2023

Jul 24 - 29

Monday - Ride with Corey up to the ruins. 11.23, 1 hour 36 min, DH Quarry PR - 20:29, 2nd fastest time for Quarry up and down with techy 1:19:17. Corey's bike is still in the shop, so he hasn't been having much fun - Joseph's bike is too clanky. Corey joked that he's reached a certain level in his biking, in that he can tell the difference!

Tuesday - Ride with Corey up to the ruins. 11.26, 1 hour 31 min, Quarry up and down with Techy PR -  1:11:43. 2nd DH Quarry 2nd best time at 21:22. 3rd place for 1st bridge to top: 38:19 and 2nd bridge to top 24:30. Corey's hoping his bike is done today.

Wednesday - Morning hike with Relief Society sisters - Started at Bloods Trailhead, went to Jupiter peak and back, 3.85 miles, 1 hour 30 min. Did a headstand on the peak

Thursday - Fish tail with my silver bike, all road (didn't take the dirt trail double track after the approach hill), 24 min 22 sec, 2nd best PR for approach hill 4:54 (PR was 7/1/23 4:50) and 2nd best for church to Wasatch 2:02 (PR 5/25/23 1:58)

Friday - Ruins and Techy with Corey, 1 hour 34 min, 11.25 miles

Saturday - Corner Canyon by myself, Rush 2x, then Gasline Trail to Ghost Falls up, Ghost Falls down, connect to Rush, then did Rush the end, then did Rush the end 2 more times. Strava says I got 15 achievements yay. Started doing some of "The Core Play" program today

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