Sunday - 179.2
Monday - LAT 12x95, 10x105, 8x115, 6x125, 12x115 TRICEPS 12x60, 10x70, 8x80, 6x90, 12x80 CHEST 15x55, 10x65, 8x75, 6x85, 12x75 LEG EXTENSIONS 12x95, 10x115, 8x135, 6x155, 12x135, 12x135 pulses, walk, stretch
Tuesday - 179.0 this morning. Went to hospital today at 2:00, water broken at 5, epidural at 6, Baby born at 8:30 pm, 7 lbs 5 oz, she is beautiful!!
Wednesday - spent day at the hospital, walked for like 10 minutes around the halls
Thursday - home from hospital, weight 10:30 am 172.0, did a 20 second handstand
Friday - quick bike ride! 8.17 miles, 43 minutes. Got a PR on the LCC approach hill, just barely at 6:30, and PR for Wasatch to LCC 13:04
Saturday - short bike ride at 2:30 pm (cut it a little short cause they called saying the baby was crying) 28 minutes 5.74 miles
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