Wednesday, August 11, 2021

Aug 9 - 14

Monday - Corner Canyon, Clarks up, didn't stop or get off except for one time when that darn little stout guy on the ebike came speeding up behind me and I stopped to move out of the way. Took Ghost Falls and Rush down.

Tuesday - Wonderful stretches, was a busy day, kicked the soccer ball at the park with Abi

Wednesday - bike at home, had to use Abi's bike cause mine got a flat after my niece rode it yesterday and apparently went through a ton of goatheads, I found 10 in my tires. I left 6:38 to do LCC loop, also explored north side of LCC and hiked a little bit, home at 7:48, 6 PM - 20 handstands, 10 each foot forward

Thursday - a few handstands, stretching

Friday - 6:47 - 8:15 biking up Lower Corner Canyon trail, then north on BST Draper section, then up Draper Alpine Road to Ghost Falls Trailhead, down Ghost Falls, over to Rush, did the 10 min loop one more time, then down Lower Canyon trail to the car. Explored a little bit and now I know where the Orson Smith Parking lot is. Stretched

Saturday - Busy busy day - No biking cause we had to clean the church at 8, busy the rest of the day with a bday party, kids back to school shopping, Hale Center Theater, and all the usual dishes and meals and cleaning. Corey comes back on Tuesday, no workout but I'm doing pretty good for my 10th day as a single mom.

No comments:

Post a Comment