Monday - 1 minute handstand
Tuesday - I loved this thought by Dr. Meyer/Dr. Miracle from the book French Women Don't Get Fat: "There are two selves in each of us: the one who wants to be slim and healthy and athe one who wants fsomething else. One sees the big picture: well-being, self-esteem, fittin ginto the latest fashions. The other wants pleasure aplenty, and now. One is Narcissus leaning over his pool: the other is Pantagruel leaning over his table. The key, he said, was not to conquer the second, but to broker a rapprochement: make friends of your two selves and be the master of both your willpower and your pleasure. That was the French way."
Saturday - went for a jog, 146.8 today, yay
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