Monday - a few handstands, lots of homemaking <3
Tuesday - 60 bicep curls with 2/12, 60 tricep extensions with 2/12, flow, handstands, and 12 minutes of planks 150.2 (basically been this weight for about a week)Wednesday - 20 handstands against the wall, Naturally Thing podcast 56, good stuff!
Thursday - 2 mile jog outside, and I really did jog for most of it! Feeling so good. 148.8 today. Thin podcast episodes 51 - 48, esp Episode 49 on exercise was awesome, I've kinda been changing in exercise anyway since November, it was nice to learn that it is OK! and we should stop the madness (a half marathon didn't work for me either)
Friday - 8 am morning walk, less than 2 miles, did 200 walking lunges during it. Started reading Bethanny Frankel's book "Naturally Thin", at 4:15 did this yoga workout, felt great!
Saturday - 20 handstands, skiing with the little kids, we just stayed on a small hill, it was Peter's first time!
Saturday - 20 handstands, skiing with the little kids, we just stayed on a small hill, it was Peter's first time!
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