May 25 - 31

Monday - 7 min with Chin ups for my 20 sec, and also 7 min speed
Tuesday - 7 min beginner agility workout, then warm up, then intermediate agility wo
Wednesday - Chin up 20 sec, 2 min good morning, chin up 20+, squat twist 2 min, chin up and hold 20 sec, upward downward dog. Also Accelerate Beginner
Thursday - Warm up, then 7 min on the treadmill, last sprint was 1 min, not 20 sec. Then did speed workout, then Agility workout. Talked with my mom about it and shared a beginner speed wo with her to try. She and I are each making a eating plan and sticking to it. She's starting with drinking 12 c water each day. Mine big one is NO snacking in between meals. Also going to be done eating by 7 (retainer in at 7:30) and 10 c. water

Friday - 7 min treadmill SIT (sprint interval training) with 20 sec full sprint, and I put the treadmill in the steepest incline, good sweat. Followed by a SIT with frog jump, high knees, jump knee tucks, followed by 7 min with chin ups. For active recoveries, I did upward downward dogs, squat twist, around the world, good mornings, etc. Done at 8 am, good workout!
Saturday -

May 18 - 23

Monday - 7 min wo
Tuesday - 7 min with Abi, 180s
Wednesday - 9 am workout - 7 min with jump tuck, then another 7 min with treadmill sprints. Bought One and Done program, going to return the sculpt nation supplements, my obgyn advised against taking them.
Thursday - nothing
Friday - 5 min workout (I got interrupted and didn't finish it) 1 chin up
Saturday - 7 min speed wo at 11:00 am in my bedroom with Abi, Sophi, and Daniel! It was fun :)

May 11 - 16

Monday - 7 minute workout with high knee tucks as my 20 seconds on, stretching
Tuesday - 7 minute workout with foot loose sprint in place as fast as I can as my 20 second Sprint Interval training. Stretching
Wednesday - 7 min "one and done" with 180 jumps as my 20 sec sprint. Then I also did this 5 minute No weight Full body simple workout, I'm liking Meredith's stuff.
Thursday - AM - 7 min with high knees, PM - 7 min with 20 sec hold/let down on pull up bar
Friday - AM - 2x 7 min with 20 sec sprints on treadmill, brief stretching in between the sets
Saturday - AM -  7 min with 20 sec hold/let down on pull up bar, PM - loooots of work out in the backyard! Bulk clean up comes on Monday! Lots of hauling stuff to the curb and raking. My Sculpted Nation Burn arrived today, but it says to not take it if lactating, so I need to decided if I'm going to wean Peter or not... He kept me up a lot last night, so today I feel like it, but I know I will miss nursing him if I stop.... what to do...

May 4 - 9

Monday - few chin ups during the day, this morning we said bye to J and E, they are on their way to California for a few months, selling pest control
Tuesday - 3 mile walk, 62 minutes, some stretching, 500 mountain climbers in 7:53
Wednesday - chin up
Thursday - 2.3 mile jog/walk in 30 min, chin up, chin up, can't do 2 in a row yet
Friday - one chin up, 49 second hang
Saturday - I watched a video by Meredith Shirk tonight with Wes. Then we did a 7 minute workout together, that I'm hoping would be like her "one and done" workouts - we did 20 sec of high knees, then 2 min of figure 8 stretches and movements, repeat 2 more times. It felt great! That is a kind of workouts I can realistically do with Peter (who has made it almost impossible for me to get away in the mornings this past week, blah). I've bought her "wake up lean" program before, I didn't do anything with it yet. I seem to have a desire to just buy something that will fix my weight. I ordered some Ultra Burn from Sculpt Nation yesterday. But if this One and Done thing works, maybe I'll return those. Those have a 90 day money back guarantee. And if I order the one and done, that has a 60 day guarantee too. We'll see. I do feel stuck with my weight, with my inability to get in a typical 30-60 min workout. But maybe that's not what I need anyway... going to research Meredith's stuff more. I ordered the sculpt nation burn yesterday after watching a Dr Gundry youtube add video (58 min looong) about leaky gut and how that is the big thing behind my problems. So then I thought I'll see which is less, Gundry's total recovery or the Sculpt Nation thing. Sculpt nation was less cause they had a 20% off coupon. Anyway, yeah, that's where I'm at right now, kinda on the desperate end of things again. But I like the idea of 7 minutes and done, that is something I can do!
Sunday - This morning I did a quick 7 min of 180 jumps 3x with movement inbetween for 2 min, then some stretching