AM weight - 155.8, 4 pounds lower than last week!
AM measurements: bust 41 (-1) waist 38 (-2) bottom of hips 43 (-1) left thigh 25 (-.5) right thigh 24.5 (-.5)
Lots of house cleaning today with Iveth.
Tuesday - 2 W flows, 25 min jog, 2 mile loop, then during evening 30 release push ups, 30 squats with 2/15
Wednesday - 2 W flows, 2 hours scrubbing kitchen grout with Iveth, 30 tricep extensions with 2/12, 30 laying with straight arms overhead with 1/12, broom stretchs
Thursday - 2 W flows
Friday - 2 W flows, 2,12 mile walk/jog outside on loop
Saturday - 2 W Flows, 30 release push ups
Saturday - 2 W Flows, 30 release push ups
No comments:
Post a Comment