Dec 5 - 10

Monday - Took Corey to the airport at 4 am, he'll be in Chile for a week then flying over to Brazil for another week. I did 2 miles after I got back home, 22 minutes, finished at 6 am. Weight this morning 151.2, Hyrum and I both lost 2 pounds :)
Tuesday - 15 minutes of planks. My wheels were pretty pathetic tho
Wednesday - 2 miles this morning with 6 sprints
Thursday - nothing but a 65 second hang
Friday - 2 miles this morning in 19:45, 4 sprints during it
Saturday -