Monday - Weight still 151 (151.4) not bad considering it was over the holiday weekend and I ate too much chocolate. Need to get focused. Did a 2 mile treadmill run this morning then stretched out my lower back as I took ornaments off the Christmas tree. Already put it away! Also had fun playing speed b-ball with my siblings tonight, broke a little bit of a sweat there.
Tuesday - nothing, doh.
Wednesday - 2 miles and an 85 second hangThursday - 6 let downs
Friday - 2 miles in 19:30
Saturday - New Year's Eve
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