Monday, January 25, 2016

Jan 25 - 30

Monday - Had a good 45 minute workout doing Cize: Full Out
Tuesday - 12 minutes of planks in 60 sec rotations
Wednesday - Owen is 6 months old! It was a busy day, got in 100 romanian deadlifts and that was all I could do before kids needed me.
Thursday - Cize: In the Pocket. I got the dance okay, was an okay workout (usually not as intense when you're learning the choreography) but the song was horrible at the end. Usually I can endure the boring rhythm as you learn the moves with hopes that the song at the end will make it worth it, but it was really lame, I don't even want to do this one again. I wrote down the moves and will try use them to a song I like.
Friday - nothing
Saturday - 12 minutes of planks

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