Oct 26 - Oct 31 (Owen is 3 months old)

Monday - Owen is 13 weeks old today. Did a 2 mile jog on the treadmill. Would much rather run outside - treadmill is kinda painful. Did 2 miles in 25 minutes. Plus a 3 minute center plank
Tuesday - Owen is 3 months old, He's a cutie.

Upperbody pulse workout w/ 5lb weights
Wednesday - 3 min center plank, 100 romanian deadlifts, 30 min stretching. Ate apple pie at church activity
Thursday - no exercise, did some stretching. Fasted the whole day - no food or water
Friday - 2 miles on the treadmill, continued fast until 4 pm. (longest I've ever fasted! 44 hours)
Saturday - stretching, 5 lb superman holds back and front for chest, back, triceps, biceps. Began a fast for Fast Sunday at 2:30, going to do 24 hours, should help me be good on Halloween night