26 weeks - zucchini
Monday - 3 mile walk around the park. 50 minutes. I love my mornings here in Brazil!
Tuesday - 5 minute stretch to wake up, 12 minutes of planks, then 25 minutes of stretching and a few yoga warrior poses. Nice cool morning, yay
Wednesday - 3 mile walk around the park
Thursday - 100 push ups, first 5 on toes, rest on my knees, 4:55 time
Friday - 3 mile walk around the park and did 400 walking lunges during the walk.
Saturday - 3 mile walk around park
Tuesday - 5 minute stretch to wake up, 12 minutes of planks, then 25 minutes of stretching and a few yoga warrior poses. Nice cool morning, yay
Wednesday - 3 mile walk around the park
Thursday - 100 push ups, first 5 on toes, rest on my knees, 4:55 time
Friday - 3 mile walk around the park and did 400 walking lunges during the walk.
Saturday - 3 mile walk around park
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