Monday - 4pm Ride to ruins after Natalie got home. Will prob be the only ride this week, might be the last one of the season? Home > ruins > Techy > Trailhead. I rode from home, Corey met me at the trailhead. 1 hour 30 min, 9.29 miles, also did 20 min stretching at the trailhead while I waited for him. At home: 1 chin up, 1 pull up
Tuesday - nada. Storm came in last night, it's cold.
Wednesday - 20 handstands in the morning (make up for nothing yesterday) 2 wheels, 1 pull up, 1 chin up, 20 handstands in the evening. Need to find the key to the treadmill!
Thursday - Walk to school for kids halloween parade. Quick ride on the quarry trail as far as I could go before snow stopped me. Not deep, just made the trail too slick. Went a little bit past the 1st bridge. Rode silver bike cause I was hoping to get an achievement on the climb. No such luck. 6.96 miles, 43 minutes
Friday - handstands, chin up, pull up
Saturday - walk around the neighborhood pushing K in stroller. 2.5 miles in 52 minutes. Started a fast today. Ate one fruit leather and 3 apples then started fast for Fast Sunday tomorrow.
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