Monday, November 4, 2024

Nov 4 - 9

Monday - chin up, pull up, handstands

Tuesday - Lily stayed home from school feeling unwell, so after I got the kids off to school, I left her with K and went on a walk. It was nice. 4.5 miles, 1 hour 32 min

Wednesday - chin up, pull up, hang, 20 handstands, one for 70 seconds

Thursday - morning walk to Sunrise Point at 7:30, had to hurry to get home to wake up the boys. 2.35 miles, 33 minutes

Friday - chin up and pull up, I can still do one

Saturday - Temp was in the low 50s so Corey and I went on a ride, started 3:45 up Millcreek Canyon to the Rattlesnake Trailhead and up to Pipeline from there. My first time doing that climb, 20 switchbacks! Then a flat ride alone pipeline, muddy in places but overall not bad. 10.37 miles, 1 hour 32 minutes

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