Jan 30 - Feb 4

Monday - climbing after I dropped of Lily, it was good. It's more fun with a friend though. Tried a black V2 that I haven't done before, didn't send it though. I did 14 climbs: V1s (purples, blue, yellow, red) and V2s (green, yellow, white, and purple) Some stretching at home. Cold shower ✓

Tuesday - Walk outside in the cold cold (2 degrees). Cold Shower ✓

Wednesday - Cold Shower this morning ✓ On my way home from carpool I thought I might go biking and do the fishtail, but chickened out on account of the temp outside. It was sunny though. Instead did 30 min on treadmill tonight. Did a few sprints, 7 pull ups then back to treadmill followed by 6 more pull ups. I should have gone to Wesley's game. It was last game of the season and his last last game cause he's a senior, and he got his first goal. 

Thursday - climbing after taking L to jazz band, I did 14 climbs, most of the usual V1s and V2s, the red V1 was gone :( there were new climbs on that south boulder. There's a new pink V1 in the OG sector that I'll try next time, didn't do it today cause other people were over there. I still can't do the hot pink V1 on the south boulder, I don't know if I'll ever do it. I got to the top via the purple V1 right next to it so I could practice and yeah, I currently believe it's impossible. Cold Shower ✓

Friday - 100 seconds hollow, 2 Wonderful wonderful stretches, I haven't done those in a long time! Cold Shower ✓

Saturday - Cold Shower this morning ✓. Climbing with kids around 7pm, belayed them for a while, then Wes Belayed me on an easy but long intro climb. Bouldering after. In the OG sector I did a new black V2 that was pretty cool, I flashed that one, and a hot pink V2, two attempts and then I was just going to try and tie where Lily got to, but I was able to send it! I was quite pleased. 

Jan 23 - 28

Monday - climbing after I dropped of Lily, I did the purple V2 and a new yellow V2, yay. Warm bath followed by a 2 min as cold as it will get shower, it helped to say "cold shower... cold shower..." I felt like I was Anna on Frozen saying "cold cold cold" to myself

Tuesday - little bit of stretching

Wednesday - Hollow, superman, stretching, and I did two chin ups! (And almost 3!) it used to take me months to work up to a chin up, hooray for indoor climbing! It’s a lot more fun and I get strong too

Thursday - stretching and 5 chin ups, although I did a little hop before each one since the bar is really high. Also went climbing with Wes tonight after dinner and scriptures. I got further on the hot pink V1 than I’ve ever gotten, today for the first time I got to the second to last hold, now I just need to figure out how to get the hold at the top. I almost did the black V3 on the south boulder, and I did the purple V2 again and the green V2. There are a few new sets that I tried, my arms were pretty done though

Friday - 2.36 walk with snow boots on

Saturday - 

Jan 16 - 21

Monday - climbing with Wes and Lily this morning around 10. I did two green V2s (low on the south boulder, tall one on the north boulder). Wes was working on a V5 and also did his first V4. Lily did the green V2, the tall one! Yay for a day off of school. Also stretching. Warm bath followed by a cold shower

Tuesday - stretching, working on my back. Also layed in the snow for 5 minutes haha.

Wednesday - some stretching. layed in the snow for 6 min, the tips of my thumbs are still numb, doh, stupid me if I did some nerve damage. Tried to go climbing but I had K with me, so I really didn't get a good workout in. She slept for like 2-3 climbs but then she woke up. 

She's cute though.

Thursday - stretching, drove to St. George

Friday - biking in St. George - I didn't know where I was going but afterwards, Strava told me that I was on Zen's trail and also I got a bit lost in Bearclaw, had to back track a few times. 

Saturday - drive home, a little bit of stretching and laying on a yoga block

Jan 9 - 14

Monday - 2.34 mile jog outside, some walking, and today is day 1 of Hyperbolic stretching, did front splits stretches

Tuesday - Climbing this morning, did the purple V2 AND the green V2, yay, didn't feel as impossible today! I was able to send most every climb I did, I did the hot pink hanging V1 like 3 times. Didn't try the slope pink V1 today, that's the last V1 that I need to do. At home I did day 2 of Hyperbolic stretching - front split, pike, back bend, and upper body. LOVED the upper body!

Wednesday - stretching

Thursday - stretching

Friday - Skiing at Snowbasin

Saturday - climbing with Wes, 22 climbs, some warm ups and other hard ones. I did a new V2! A green one of the north boulder. It was scary, but Wes did a good job coaching me. Also some stretching tonight. 

Jan 2 - 7

Monday - climbing at 8 pm with Lily. She hasn't been at all during the break so she was pretty frustrated that her hands couldn't handle the holds 

Tuesday - Corey and all kids are skiing at Snowbird. I'm home with K and Natalie, N is still feeling sick

Wednesday - climbing 

Thursday - climbing

Friday - handstand

Saturday - climbing at 9pm with Corey, Ethan, and Wes. Good stuff. I should go back and look at how many I sent this week.