Tuesday, November 16, 2021

Nov 14 - 19 (11 weeks)

Planks Week 3

Plank time/wheel time

Mon - 1:49/1:11, go me. The planks SUCK and after 45 seconds I'm like dying, but able to hold it, but I'm only making myself hold for 1 second longer each day, which will suck but I think I can do that. I'm pretty proud I did a 70 second wheel again.

Tues - 1:50/1:12 I felt super strong with the wheel on Sat and yesterday, today I struggled and barely got there

Wed - 1:51/1:13

Thurs - 

Fri -

Sat - 

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