"Planks"-giving
My little sis invited me to do a plank a day during November. I thought I'd add a wheel pose (I was inspired by this clip Corey showed us from 90 day fiancee, cause I'm in better shape than Sumit's mom, so I should prove it to myself and get doing some yoga stretching again.) I don't want to be "rusty"! Here goes, I'm going to try and improve my time each day
Plank/Wheel
Nov 1 - :29/:07
Nov 2 - :42/:10
Nov 3 - 1:13/:27
Nov 4 - 1:20/:45
Nov 5 - 1:26/:53
Nov 6 - 1:30/:53
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