Monday, December 7, 2020

Dec 7 - 12

 Monday - Not feeling in the zone today. Eating has still been good, I'm just frustrated though. Handstands today and that's it. Ptest pos due Aug 2

Tuesday - handstands
Wednesday - handstands, cartwheels, I've eaten 20:4 this whole past week. Weight 151.4 this morning. 
Thursday - a few pull up bar hangs, and even did one hand hangs (just for 3-4 seconds) Gotta toughen up my hands. 
Friday - 20 minutes - chin up, 180s, jump lunges, toy soldiers, center plank, crab toe touches, stretching, lying L toy soldiers. 
Saturday - Happy Birthday Melodie!

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