Monday - 2 mile walk in the morning, in the evening I did 50 jump lunges and a 5:30 center plank, 3 min yoga table.
Tuesday - nothing
Wednesday - nothing. I think I'm still recovering from the stress of two weeks ago. Plus we're not out of the woods yet. I just don't have energy. Did waterfast today until 5:30 then ate carrots, hummus, and a bowl of black beans with avocado and salsa.
Thursday - Up at 3 cleaning up Daniel who exploded in his bed again. He and Owen have some kinda stomach bug. Wanted to go on a walk but didn't make it out.
PM - workout - Melissa Ioja, one round of: 50 jump lunges, 25 competition burpees, 50 jump squats, 25 competition burpees, 50 goblet squats, 25 competition burpees. Then 15 min on treadmill.
Friday - nothing. Daniel 3 am explosion again.
Saturday - nothing. Daniel 3 am poop, not bad, just a change. Then 4:30 nasty explosion, he was up until 7 and so was Owen. I'm dead tired. Ugh, please no more! Ate chocolate chips.
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